Shower. Brush. Gulp a coffee. Dress. Drive. Answer mails. Have meetings. Grab lunch. Hit the gym. Get home exhausted. Plough through dinner. Pass out. Repeat. While we are all pretty much attuned to excel at work, we are still in the semi-dark about how to stay busy and yet healthy. And here's the real deal: our bodies were made to be fine-dined plus fueled.

Having been in the business of food for over four decades, Priya understands that building a strong, healthy and delicious relationship with food is quintessential to a happy life!

In these pages we bring you food suggestions, recipes and curated combos that will help you start the day smartly and stay on top of it right till you settle in for a blissful sleep! Dig into our newly launched Quick Foods and combine them with our traditional pickles and chutneys; or rustle up a full meal with our ready-to-eat food options…whatever your choice, there's no wrong way to do it!

Try our suggestions, and if you come up with some (using our products, of course)…do share them with us with your name and pic! We'd love to have you grace our SM pages!!