Quick Millet Poha (Cup Pack) 80g

The Tamarind Rice is believed to be the most liked variety of rice in the southern part of India. This is due to the fact that apart from its tangy taste, it also offers great flavour, which makes it a favourite meal when one dines or eats with their family. And yes, when you are travelling too. People might think tamarind should be used by soaking it first, but using tamarind paste saves plenty of time; it just makes everything simpler.  High-quality paste brings that wonderful tanginess, kind of the little secret behind tamarind rice’s unique flavour profile. It needs only a few simple ingredients and some steamed rice for its preparation. It may look very easy to prepare, but it’s also very tasty. Why Tamarind Paste Is Perfect for Tamarind Rice? Making tamarind can be a bit time-consuming, mainly because it needs soaking, squeezing, and straining- you know the whole deal. Still, this paste is kind of an easy way out, because it cuts down on the prep time and gives you a more even flavouring, instead of that uneven kind sometimes. Another thing is you can adjust how tart the dish turns out. Just add as much paste as you want, based on your personal taste, and it still makes sense for everyone, from mild to bold flavours. Ingredients You Will Need For making tamarind rice, you’ll basically need Rice Tamarind Paste Oil Mustard Seeds Curry Leaves Dry Red Chillies Turmeric Powder Peanuts Chana Dal Urad Dal Asafoetida Green Chillies Salt The above list of easily available ingredients is, honestly, pretty helpful when you’re planning to prepare the dish.  The other choice that can be considered is the inclusion of finely chopped coriander prior to eating the dish to make it fresher. In case one wants an even more crunchy texture in the dish, roasted cashew nuts can be added too. Preparing the Tamarind Mixture Some oil should be taken in a pan and heated. Once the oil becomes warm, only seeds can be put into the oil. Once the mustard seeds begin to crackle, it is only then that the additions to the dish are made using Chana Dal Urad Dal Ground Nuts Dried Red Chillies Curry Leaves Green Chillies Cook until the dals turn slightly golden brown. Then comes the step of adding the turmeric powder. Follow this by folding in the paste and mixing it well, such that it is almost merged with the tempering process. Leave it to cook for a few minutes till the flavours meld well, and the tanginess becomes mellowed.  Mixing the Rice The rice and the tamarind-based paste should be mixed in a manner that looks as if one is speaking to the mixture and not crushing it. All that is needed is that the spices coat the rice without crushing or pressing it. The rice should also be allowed to rest once it is ready. This will help the paste, along with the different spices, be absorbed by the rice, hence giving better flavour. Tips for Better Tamarind Rice Cooled rice is better to use since the individual grains will remain separate while mixing. Rice that has just been prepared might get stuck if mixed instantly. Be careful with the addition of the tamarind paste to your food because it is going to provide you with excessively spiced food in no time. Using small quantities is the key to obtaining the desired flavour. Also, besides these ingredients, roasted peanuts together with curry leaves bring depth to the flavour and a nice texture, kinda balancing everything out. What to Serve with Tamarind Rice? Tamarind Rice is quite delicious and can also be had as such. But it also works really well when it's served with Papad Plain Curd A simple Vegetable Sauté, Plain Potato Fry it helps bring about a proper balance in the taste, and it pretty much completes the dish.  In addition to being an excellent lunch food, the food tastes wonderful for a long period of time, which is quite handy when you are at work, school or on the go. Bringing Authentic South Indian Flavours Home with Priya Foods We at Priya Foods think that real-tasting food should be easy enough to cook without messing with its true flavour, or so we say. The tamarind paste from Priya is made without any preservatives and will help you whip up those delicious flavour notes that you’ll find in so many Indian cuisines. If you are making tamarind rice, curries, chutney, marinate, or gravy, then our paste can make things easier for you.  Having almost four decades in the world of the food industry under its belt, Priya Foods continues to deliver reliable products for cooking to kitchens all across India and even outside it. So don’t hesitate and buy our tamarind paste for a hassle-free preparation of your food and also for delicious homemade food with your loved ones.  Why Tamarind Rice Remains a Favourite? The taste appeal of tamarind rice has been maintained due to its composition, which consists of basic ingredients and strong flavours. This dish can be prepared easily, packed conveniently, and used on various occasions. Tamarind paste adds another dimension to this authentic recipe by making it easy to prepare at home despite having a busy schedule. This authentic dish is quite easy to prepare as it requires only a few ingredients.  You may also like: The Secret Behind the Jar: Spices Used in Mango Pickle and Their Amazing Benefits How Garlic Paste Supports Immunity and Overall Wellness Why Millet Upma Is the Perfect Weight Loss Breakfast 5 Delicious Recipes You Can Make Using Sambar Powder

An image of a jar of mango pickle on the table brings about a sense of calm. The golden-orange oil floating on top, the sharp smell that hits your nose after you take the lid off, and the fact that it isn't just a condiment, it is a moment and a tradition, a love language that has been passed down for generations from Indian kitchens. Here at Priya Foods, we do not believe that a good mango pickle is dependent solely on the mango itself, but also on what the mango pickle has been prepared with; every seed, every pod, and every pinch of hand-ground spice that takes the raw fruit and creates a wonderful product. Our Cut Mango Pickle with Garlic is a perfect example of what we do here at Priya Foods: we create bold and authentic flavours that have a strong base in tradition; they are prepared with care, and shipped directly to your doorstep. So, let us open the jar and see the spices that go into making mango pickle a side dish that is so much more than just a side dish. Mustard Seeds: The Heart of the Mango Pickle If mango pickle had a heartbeat, it would be mustard seeds. Mustard seeds are the very first ingredient to go into any authentic pickle, and they are there for a good reason: they are a natural preservative, which is why traditionally made pickles can sit on the shelf for months without spoiling.  The benefits of mustard seeds go well beyond their ability to preserve. Mustard seeds have a high concentration of both selenium and magnesium, which are both beneficial to heart health and reducing inflammation in the body. Mustard seeds also stimulate digestion, which is why a spoonful of pickle after a heavy meal is not just tradition, but actually makes sense. In Priya Foods’ mango pickle, mustard seeds are used as both whole seeds and ground seeds, giving the pickle its signature bite and depth of flavour. Fenugreek (Methi) Seeds — The Unsung Hero of Homemade Pickles Online Fenugreek seeds bring a subtle bitterness that balances the sour punch of raw mango beautifully. If you've ever wondered why some pickles feel complete and others fall flat, fenugreek is usually the answer. Health-wise, fenugreek is a powerhouse: Helps regulate blood sugar — a boon for those managing diabetes Aids digestion and reduces bloating Rich in iron — supporting energy and immunity Anti-inflammatory properties that benefit joints and gut health Priya Foods uses fenugreek in just the right proportion, enough to add character, not enough to overpower.  Red Chili Powder — The Soul of Every Great Mango Pickle The addition of red chili is an essential factor in earning the title of 'mango pickle'. Red chili not only adds spice to the dish, but also gives it its bright red colour and contributes to the warmth of the dish which causes craving for more. Red chili is also made up of a component called capsaicin that is known to have many health benefits, including: Increased metabolism/weight control Natural pain relief Increase circulation Rich source of Vitamin C and antioxidants Priya Foods uses the highest quality of red chili to ensure that the pickles they sell provide a significant amount of colour and heat without making them too hot. The end result produces a smooth, satisfying heat to complement the flavour of the mango. Turmeric — The Golden Ingredient That Makes Homemade Pickles Even Better Turmeric is India's oldest health secret, and in mango pickle, it does double duty — it's both a preservative and a healer. Curcumin, turmeric's active compound, is one of the most studied natural anti-inflammatories in the world. Regular consumption has been linked to: Improved joint health and reduced arthritis symptoms Better gut health and digestion Liver detoxification Enhanced immunity That beautiful golden hue in Priya Foods' mango pickle? That's turmeric.  Garlic — What Makes Priya Foods' Cut Mango Pickle Truly Special Priya's Pickle stands out from others because it contains Garlic. There are few all-natural superfoods with the power of garlic as it's filled with: Allicin - The main compound in garlic has very strong antibacterial and antiviral effects, Can naturally lower blood pressure and cholesterol Aids in promoting a healthy gut microbiome Helps to strengthen immune systems in response to seasonal changes In our Cut Mango Pickle with Garlic, garlic is infused directly into the oil and spice mix, so every piece of mango carries that deep, savory warmth. It's the detail that makes first-time customers become loyal ones. Why Choose Priya Foods for Your Pickles? In a market flooded with mass-produced jars and artificial flavours, Priya Foods stays true to the way pickles were always meant to be made. We use real ingredients, real spices, and real care. When you order homemade pickles online from Priya Foods, you get: Authentic recipes passed down through generations  No artificial preservatives  Hand-selected raw mangoes for the perfect texture and tang Convenient delivery straight to your home, anywhere in India Whether you're far from home and craving the taste of your grandmother's kitchen or simply want a jar of something truly good, Priya Foods brings that experience to your doorstep. A Spoonful of Tradition, a Jar Full of Goodness The next time you open a jar of Priya Foods' Cut Mango Pickle with Garlic, take a moment to appreciate what you're tasting. It's not just mango and oil, it's mustard seeds working to preserve and protect, fenugreek balancing the flavours, turmeric healing quietly, chilli warming your core, and garlic adding a depth that lingers long after the meal is done. That's the beauty of a well-made pickle. And that's the promise of Priya Foods.  Order your jar today and taste the difference that real spices make.  

Garlic has been admired for over two millennia for its ability to flavor food, as well as for its healing qualities. The ancient Egyptians used to provide garlic to their workers on the Great Pyramids to improve their stamina while building the monuments; athletes in Greece consumed garlic before competing. And now scientists are confirming what our grandmothers used to tell us about garlic: it is a powerful medicine that has many health benefits.  Despite the many benefits, peeling, chopping, and crushing fresh garlic each day can be a sticky and time-consuming process. The solution: a high-quality garlic paste which lets you have the full flavour and benefit of fresh garlic with no additional effort. Why Garlic Paste Deserves a Permanent Spot in Your Kitchen The reason garlic provides such an array of health benefits is mostly due to its allicin content. Allicin gives garlic its characteristic strong scent and is produced only when the garlic is crushed or chopped. It gives the immune system boosting, antimicrobial, and anti-inflammatory effects. When you use high-quality garlic paste, you are consuming concentrated allicin without the tedious daily preparation. Allicin quickly dissolves into curried dishes, marinades, stir-fries, and warm wellness tonics. If you are looking for an easy way to improve your family’s overall health without having to change your entire diet, this is a very simple upgrade for you to consider doing. The Immunity Connection: What Science Says Strengthening Your Body’s Natural Defenses Research consistently shows that garlic supports immune function by stimulating cells like macrophages and lymphocytes—your body’s frontline defense against bugs. Regular consumption has been shown to reduce both the severity and duration of common colds and upper respiratory tract issues. While supplements are fine, incorporating garlic paste into your everyday cooking ensures you're getting these benefits naturally, through real food. Anti-Inflammatory and Antioxidant Power Chronic, quiet inflammation is at the root of many modern health concerns, from achy joints to heart issues. Garlic’s natural sulfur compounds help calm these inflammatory responses, while its antioxidants neutralize the free radicals that damage our cells.  Beyond Immunity: Whole-Body Wellness Heart Health - When it comes to heart health, nothing beats garlic. Many studies have shown that garlic has a significant impact on encouraging healthy blood pressure regulation and optimising good cholesterol levels (by encouraging your arteries to dilate and circulate blood smoothly). Digestive Health - Garlic is a prebiotic (meaning it helps feed the good bacteria in your gut), and since a healthy microbiome determines so much about your nutrient absorption, how well you sleep, and your mood, adding garlic paste as a condiment to meals and snacks is a great way to ensure your digestion remains in harmony. Natural Antimicrobial properties - Before there were antibiotics, garlic was used as the go-to remedy for preventing infections; its natural capacity to assist your body in managing bacteria/viruses is very helpful, particularly during seasonal shifts (with so many people around you "getting sick"). The Ultimate Wellness Duo: Onion & Garlic If garlic is powerful on its own, pairing it with onion takes things to the next level. Onion garlic paste combines the strength of garlic with quercetin—a potent antioxidant found in onions that supports respiratory health and helps soothe allergic responses. This combination forms the aromatic backbone of countless favorite recipes. When you start your cooking with an onion garlic paste, you aren't just building a rich base of flavor; you're layering in foundational health benefits with every single spoonful. Choosing Quality: What to Look For Every garlic paste will have different levels of quality. To receive all of the benefits from a garlic paste, we want to shop from garlic paste companies or producers that will prioritize the following:  1) Fresh, responsibly sourced garlic ingredient 2) No or low amounts of processing to retain the active, natural compounds 3) Short ingredient lists without a full list of chemical preservatives 4) A proper type of packaging that will keep the food inside fresh and potent at all times.  All of our products at Priya Foods adhere to these guiding principles. Our garlic paste uses the best quality garlic, has minimal amounts of processing to ensure maximum flavour and nutritional content, and is packaged to ensure freshness and allowing for convenient use without compromising on quality. Making Wellness Affordable When you're comparing options, whether you are looking at a bulk garlic paste price 1kg pack or smaller sizes, the real value is in what you save. Quality paste means zero food waste, consistent flavor, and the peace of mind that comes from knowing exactly what you're feeding your family. Priya Foods offers garlic paste in various sizes, including our super convenient 100g two-pack, so you can easily choose what fits your kitchen's needs and your budget. The Bottom Line To enhance your immunity does not necessarily mean spending a lot on complex supplements, nor will it require you to drastically change your lifestyle. Sometimes improving your health can be as simple as taking out a jar of garlic paste from your refrigerator. You will find convenience, quality and a long standing tradition of authentic taste to make eating healthy a breeze. Also remember that your kitchen is the first pharmacy, so stock it wisely.